Longwood Massage Therapy - 33 Tanning SpaMassage Establishment #MM33295 We are proud to Re-energize the standards by providing services beyond esthetics and relaxation. At 33 MicroSpa our Massage therapist are Licensed and professionally trained in a broad range of massage body work to facilitate deep, long- lasting results in a wide range of modalities, peeling away layers of stress and restoring mobility to injured tissue
Massage therapy offers more than a relaxing experience- it provides an array of benefits such as increasing the circulation of blood and lymph flow; reducing inflammation of joints; improving oxygen flow; strengthening the immune system and increasing endorphins. Most people report a feeling of pure relaxation, reduced anxiety and improved mood following a massage.
SWEDISH MASSAGE IN LongwoodSwedish massage is a classical style of body work. This type of massage is the most popular and familiar massage method. Swedish massage is a scientific system of manipulation on the muscles and connective soft tissue. The main purpose of a Swedish massage is for ultimate relaxation, rehabilitation and health maintenance
- Increases Blood Circulation
- Increases Lymph Circulation
- Reduces Joint Pain and Stiffness
- Promotes Relaxation
Longwood DEEP TISSUEDeep tissue massage morks through tension layer by layer to reach your deeper muscles where discomfort and muscle tightness can be released. This massage technique focuses on bringing the body back to balance. Deep Tissue targets specific areas of concern to alleviate and treat musculoskeletal Issues, such as strains and injuries. It involves applying sustained pressure using slow, deep strokes targeting the inner layers of muscles and connective tissues. This approach can be corrective and therapeutic.
- Breaks Down Scar Tissue to Restore Circulation
- Improves Range of Motion
- Helps Release Resistant Knots
- Reduces Chronic Pain
Longwood SPORTS MASAGE:Sports massage goes beyond promoting relaxation and pain relief. Treatment techniques vary depending on whether the client is in the midst of a training period or is pre-or-post event The techniques include kneading, muscle manipulation and joint mobilization.It can help prevent injuries and improve performance – in addition to helping the body recover from injuries associated with physical activity.
- Prevent or Relieve Delayed Onset Muscle Soreness
- Stress and Pain Reduction
- Enhances Athletic Performance
- Improves Soft Tissue Function