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Woman relaxing during a wellness treatment at 33 Tanning and Micro Spa

Altamonte Springs & Longwood, Florida

Wellness Services in Altamonte Springs & Longwood, FL | Red Light Therapy, Infrared Sauna & Recovery

Experience Red Light Therapy, Skin Wellness Pod, Infrared Sauna Wraps, Lymphatic Detox Treatments, and Massage Chair Therapy at 33 Tanning & Micro Spa—relax, recharge, and feel your best.

Book Your Session

Relax, recharge, and feel your best.

Experience Red Light Therapy, Skin Wellness Pod, Infrared Sauna Wraps, Lymphatic Detox Treatments, and Massage Chair Therapy at 33 Tanning & Micro Spa.

Our wellness services are designed to help you feel your best from the inside out. Whether you're looking to relax, recover after exercise, support healthy-looking skin, or simply take time for self-care, our non-invasive wellness treatments provide a convenient way to prioritize your well-being.

01 Red light therapy treatment for skin wellness

Light-based wellness

Red Light Therapy

Red light therapy is a cutting-edge, non-invasive treatment that uses specific wavelengths of light to support collagen production, soften the appearance of fine lines and wrinkles, and improve overall skin tone and texture.

Benefits of Red Light Therapy

  • Supports healthy-looking skin and helps reduce the appearance of age spots
  • Reduces the appearance of fine lines and wrinkles
  • Helps reduce the appearance of pores and blemishes
  • Promotes relaxation and wellness
  • Supports collagen and elastin production
  • Helps calm the appearance of inflammation and redness
  • No downtime required
Session time15–20 minutes
02 Skin Wellness Pod for full-body light, steam, and heat therapy

The ultimate relaxation experience

Skin Wellness Pod

A spa capsule designed for full-body light therapy, vitamin-infused steam, and heat therapy. It combines radiant infrared heat, vibratory massage, and colored light therapy to hydrate the skin, boost circulation, relieve muscle tension, and promote relaxation. Think of it as a facial for your body.

Benefits of the Skin Wellness Pod

  • Vitamin-Infused Steam Opens pores and balances pH levels while acting as a natural deep moisturizer.
  • Infrared Heat Penetrates deep into tissues to encourage sweating, ease muscle and joint aches, and support blood flow.
  • Vibratory Massage Provides a soothing physical massage that can help users relax and burn up to 400+ calories per 30-minute session.
  • LED / Chromotherapy Uses colored light technology to address the appearance of redness, fine lines, and blemishes.
Session time20–30 minutes
03 Infrared detox sauna wrap wellness treatment

Deep warmth, total reset

Infrared Detox Sauna Wrap

Our Infrared Detox Sauna Wrap provides a soothing wellness experience that surrounds the body with gentle infrared heat. Unlike traditional saunas, this treatment allows you to relax comfortably while enjoying the benefits of an infrared wellness session.

Benefits of Infrared Treatments

  • Burn over 1,000 calories per session
  • Helps improve the appearance of cellulite and skin texture
  • Encourages sweating
  • Supports circulation and metabolism
  • Helps relieve muscle aches and joint discomfort
  • Encourages deep relaxation and stress relief
Session time60 minutes
04 Lymphatic detox vibration plate and massage chair therapy

Quick recovery add-ons

Lymphatic Detox Plate & Massage Chair

Whole-Body Vibration Wellness

Our Lymphatic Detox Plate utilizes gentle vibration technology designed to support movement and overall wellness. This quick and convenient treatment can easily be incorporated into your wellness routine and is a popular add-on to our other spa services.

Massage Chair Therapy

Our luxury massage chair delivers a full-body relaxation experience in as little as 20 minutes. Enjoy a soothing massage designed to help you unwind, relax tense muscles, and leave feeling refreshed.

05 Infrared pain relief therapy treatment

Natural, non-invasive relief

Infrared Pain Relief Therapy

Infrared light therapy is a proven, effective method for relieving muscle, back, and joint pain. Unlike medications, it addresses the root cause of pain by promoting circulation, reducing inflammation, and accelerating tissue repair.

What Infrared Therapy Can Help

  • Chronic back pain
  • Arthritis and joint stiffness
  • Muscle soreness and spasms
  • Sports injuries and recovery
  • Fibromyalgia symptoms
  • Post-workout muscle fatigue
  • Sciatica and nerve pain

Simple ways to feel better

Infrared Pain Relief Pricing

Choose a single session or make infrared therapy part of your monthly recovery routine.

Try it

Single Session

$35
Monthly relief

3 Sessions

$49/month

Your neighborhood micro spa

Why Choose 33 Tanning & Micro Spa?

Located in Altamonte Springs and Longwood, Florida, we offer a unique combination of wellness, tanning, skin care, and spa services designed to help you look and feel your best. Whether you're visiting for Red Light Therapy, an Infrared Sauna Wrap, or a relaxing Massage Chair session, our goal is to provide a welcoming environment where self-care is simple and effective.

Ready to recharge?

Make time to feel your best.

Book your wellness session today and discover why clients throughout Altamonte Springs, Longwood, Wekiva, Lake Mary, and the greater Orlando area choose 33 Tanning & Micro Spa for their wellness and self-care needs.

Book Wellness Now

Wellness services are not intended to diagnose, treat, cure, or prevent any disease. Individual experiences and results vary.

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